Yellow - Postponed
Blue - Rearranged
| Day | Date | Div | Home | Pts | Pts | Away |
| Thursday | 12/9/2019 | 1 | Malpas A | 2.5 | 1.5 | Cwmbran Crows |
| Wednesday | 18/9/2019 | 1 | Pontypool A | 1 | 3 | Malpas A |
| Wednesday | 2/10/2019 | 1 | Abergavenny A | 2.5 | 1.5 | Malpas A |
| Wednesday | 30/10/2019 | 1 | Newport A | 2 | 2 | Malpas A |
| Thursday | 14/11/2019 | 1 | Malpas A | 1.5 | 2.5 | Pontypool A |
| Tuesday | 19/11/2019 | 1 | Cwmbran Crows | 3.5 | 0.5 | Malpas A |
| Thursday | 28/11/2019 | 1 | Malpas A | 1.5 | 2.5 | Abergavenny B |
| Wednesday | 4/12/2019 | 1 | Abergavenny B | | | Malpas A |
| Thursday | 19/12/2019 | 1 | Malpas A | | | Abergavenny A |
| Thursday | 23/1/2020 | 1 | Malpas A | | | Newport A |
| Thursday | 6/2/2020 | 1 | Malpas A | | | Cwmbran Crows |
| Thursday | 20/2/2020 | 1 | Malpas A | | | Abergavenny B |
| Wednesday | 4/3/2020 | 1 | Abergavenny A | | | Malpas A |
| Wednesday | 18/3/2020 | 1 | Pontypool A | | | Malpas A |
| Wednesday | 1/4/2020 | 1 | Newport A | | | Malpas A |